Listen in as Amy speaks with Shobana from the Busy Free Mind Podcast https://www.youtube.com/watch?v=gklMyRGSN3Y https://open.spotify.com/episode/6Egn2ij1cKcM7tYpDwDGtZ?si=WnyT5A9HSFyOiHlRuWz8mA&nd=1&dlsi=2a58081d07014cec
Amy's Friday Favorites 💜 Up next in my Friday Favorites series is the recipe Mediterranean Chickpea Salad from The Spruce Eats. https://youtu.be/XFLqyK9MvWg Mediterranean Chickpea Salad Spring weather is always back…
Amy's Friday Favorites 💜 Up next in my Friday Favorites series is my local Farmers' Market in downtown Hayward, CA. https://youtu.be/VjlR5N9sCFs Farmers' Market Challenge Back when I was in my…
Amy's Friday Favorites 💜 Up next in my Friday Favorites series is the book The Way Out by Alan Gordon. This book is a favorite because of the difference it…
Amy's Friday Favorites 💜 Up next in my Friday Favorites series is the podcast episode Chronic Pain: Can Our Brains Fix It? by the Science Vs. podcast. https://youtu.be/nA9QcPkibuE Chronic Pain:…
Have you ever thought about working with a dietitian? Maybe you've never really known we existed or maybe you just never understood what we have to offer. Watch or read…
Amy's Friday Favorites 💜 Up next in my Friday Favorites series is the program called Soften Food Sensitivity Fear (previously known at the Rebuild Food Tolerance course). The Soften Food…
Do you ever find yourself thinking about carbs when deciding what to eat? Maybe you've avoided them because you've heard they're bad for you? Watch or read along as we…
Amy's Friday Favorites 💜 Up next in my Friday Favorites series is the podcast episode: Bean There, Done That from the Home Cooking podcast. https://youtu.be/FEjmiTZm7gE Home Cooking: Bean There, Done…
Have you ever had a Meatless Monday? Watch or read along to see if it might be something you want to try: https://youtu.be/zHwFGsR7N1A Meatless Monday Shift the balance Plant based…