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Read more about the article Soften Food Sensitivity Fear Group Program

Soften Food Sensitivity Fear Group Program

  • Post author:Amy Slabaugh, RDN
  • Post published:April 28, 2025
  • Post category:Food Sensitivities
  • Post comments:0 Comments

If you find yourself trying to navigate multiple food sensitivities and an ever shrinking list of "safe" foods then the Soften Food Sensitivity Fear group program could be just what…

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Read more about the article Soften Food Sensitivity Fear

Soften Food Sensitivity Fear

  • Post author:Amy Slabaugh, RDN
  • Post published:April 11, 2025
  • Post category:Food Sensitivities/Mind/Body Resources/Relationship with food/Videos
  • Post comments:0 Comments

Amy's Friday Favorites 💜 Up next in my Friday Favorites series is the program called Soften Food Sensitivity Fear (previously known at the Rebuild Food Tolerance course). The Soften Food…

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Read more about the article Is your restrictive diet breeding stress?

Is your restrictive diet breeding stress?

  • Post author:
  • Post published:February 11, 2025
  • Post category:Food Sensitivities/Relationship with food/Videos
  • Post comments:0 Comments

Is your restrictive diet actually helping or is it stressing you out? It always breaks my heart when I hear of people who are put on restrictive diets without enough…

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Read more about the article Conditioned Food Sensitivity Podcast
Amy Slabaugh is interviewed by Wendy Busse on the Conditioned Food Sensitivity Podcast

Conditioned Food Sensitivity Podcast

  • Post author:
  • Post published:October 10, 2024
  • Post category:Food Sensitivities/Mind/Body Resources/Podcasts
  • Post comments:0 Comments

Brain Training to Relieve Chronic Pain I am so pleased to share with you that I was able to do a podcast episode with Wendy Busse of the Conditioned Food…

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Read more about the article Rebuild Food Tolerance

Rebuild Food Tolerance

  • Post author:
  • Post published:July 8, 2024
  • Post category:Food Sensitivities/Videos
  • Post comments:0 Comments

Sometimes diet changes can be very helpful for building health and managing conditions. Other times diet changes that are primarily focused on eliminating problem foods get out of hand and…

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Read more about the article A Time For Everything
Photo by PNW Production on Pexels.com

A Time For Everything

  • Post author:
  • Post published:February 15, 2023
  • Post category:Food Sensitivities/Videos
  • Post comments:0 Comments

Root Cause: When to keep up the search and when to take a pause For those of us who experience mysterious health symptoms finding the root cause of these symptoms…

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FAST Freedom Program

  • Post author:
  • Post published:November 2, 2022
  • Post category:Food Sensitivities
  • Post comments:0 Comments

Eating without fear I am so pleased to now be offering the FAST Freedom Program among my services. After my own experience with an overly restrictive diet I am so…

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San Francisco Bay Area based Registered Dietitian Nutritionist, Amy Slabaugh, looking at the camera and smiling

Hi! I'm Amy, a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor.

I love helping people rediscover the joy of eating while also helping them to feel good in their bodies.

Nutrition Counseling + Workplace Wellness + Public Speaking

I serve Oakland, the Bay Area and all of California with my online nutrition counseling.

In nutrition counseling sessions with me you have my expert guidance in getting you from restricted diets and not feeling well to eating more freely and feeling good.

When you work with me we always start with a thorough assessment so I can see the whole picture of where you've been and what you've tried. From there we work collaboratively to make an action plan of steps you can take to get you feeling better and eating freely.

I serve all of the San Francisco Bay Area with in-person workplace wellness services.

Bring some fun to your next workplace wellness event with one of my nutrition tables, tasting tables, cooking demos or workshops.

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