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  • Meet Amy
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    • Nutrition Counseling
    • Nutrition Counseling: Rates, Insurance & What to Expect
    • Workplace Wellness
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Read more about the article Time In Nature For Gut Health
Gut health dietitian nutritionist

Time In Nature For Gut Health

  • Post author:Amy Slabaugh, RDN
  • Post published:March 13, 2026
  • Post category:Uncategorized
  • Post comments:0 Comments

Can spending time in nature help your gut health? As a gut health dietitian I love talking about the way food can impact our gut health. I also really love…

Continue ReadingTime In Nature For Gut Health

Holiday Eating Tips

  • Post author:
  • Post published:November 18, 2022
  • Post category:Uncategorized
  • Post comments:0 Comments

Check out a guest post I did for my friends over at The Table Catering (East Bay caterer and home meal delivery service). It's got a few of my holiday…

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Read more about the article The Table Catering
The Table Catering

The Table Catering

  • Post author:
  • Post published:March 7, 2022
  • Post category:Uncategorized
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Hello and welcome to The Table Catering customers! I am delighted to be in partnership with The Table Catering and to offer a discount to the Ongoing Weekday Meals customers.…

Continue ReadingThe Table Catering
San Francisco Bay Area based Registered Dietitian Nutritionist, Amy Slabaugh, looking at the camera and smiling

Hi! I'm Amy, a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor.

I love helping people rediscover the joy of eating while also helping them to feel good in their bodies.

Nutrition Counseling + Workplace Wellness + Public Speaking

I serve Oakland, the Bay Area and all of California with my online nutrition counseling.

In nutrition counseling sessions with me you have my expert guidance in getting you from restricted diets and not feeling well to eating more freely and feeling good.

When you work with me we always start with a thorough assessment so I can see the whole picture of where you've been and what you've tried. From there we work collaboratively to make an action plan of steps you can take to get you feeling better and eating freely.

I serve all of the San Francisco Bay Area with in-person workplace wellness services.

Bring some fun to your next workplace wellness event with one of my nutrition tables, tasting tables, cooking demos or workshops.

Recent Videos, Podcasts & Posts

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Time In Nature For Gut Health

Can time in nature help your gut health?
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Nourish Your Microbiome

What Can I Do To Help My Microbiome?
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