Make peace with food
Get ready to leave the cycle of endless dieting behind. Work with me to find a new path forward with food. Let’s go!
Serving Oakland, the Bay Area and all of California with online nutrition counseling to support you in becoming an Intuitive Eater.
Enjoy the freedom of being an intuitive eater
Have you tried all of the diets and still feel lost when it comes to knowing how to eat?
Do you wish food didn’t take up so much of your mental space?
Your relationship doesn’t have to be fraught. It is possible to eat intuitively – with peace and freedom.
Goodbye Diet Culture ➡️ Hello Intuitive Eating
Tune in to your body
As you become an intuitive eater you will learn to:
Imagine what it would be like to be at peace
Peace with food – no more “I shouldn’t” and “I’m being bad” thoughts about your food choices
Peace with your body – end the war with your body and approach it with kindness and compassion instead
You haven’t failed, diets have failed you and it’s time for something new
Certified Intuitive Eating Counselor
I’m a Certified Intuitive Eating Counselor and Registered Dietitian Nutritionist providing online nutrition counseling to support you in becoming an Intuitive Eater.
Get the expert nutrition guidance you need to find a new path forward with food – one that leaves you feeling your best.
Service Area
Serving clients online throughout California, including Oakland, Berkeley, Alameda, Walnut Creek and the greater East Bay.
In-person workplace wellness available in Oakland, Fremont, San Francisco and throughout the Bay Area.